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Wanted: Empathic Witness

It’s Valentine’s Day and love is in the air! You might even manage a Date Night, Level 2, Person & Relationship’s core practice. In case you do, take a moment now for a reminder about the heart of date night, and that’s to be an empathic witness to your spouse’s life and development.

What on earth is an empathic witness? It’s a concept in psychology and relationship science that meshes perfectly (indeed comes from) the fact that we are made in the image of a God whose very life is a communion among persons. The presence and caring of an empathic witness is what allows each of us to develop as a person. In the daily thrum of life’s challenges, we need the loving and accepting witness of an other, to help us make sense of—and grow into—our lives. 

We’ve all had the experience—we are faced with a big challenge and as we try to think it through alone, we’re paralyzed and remain stuck. Then, we take some time to explain where we’re at to our spouse (or a dear friend, sibling, or parent). The “empathic witness” listens and helps us make sense of our experience and choose the path ahead. And even when they tell us exactly what we were already telling ourselves, somehow the path ahead becomes clear and we are strengthened to act.
 
It makes sense: when our spouse or another dear person is intimately present to our life and development, his or her witness is a key that allows us to integrate our experiences into our understanding and acting. If our spouse is absent—or distracted, selfish, staying late at the office—then we are often unable to make sense of things in a healthy way. Without their empathic witness, we can’t help but feel alone.  
 
Scripture allows us to see this dimension of life powerfully:

  • “Emmanuel” literally means “God-with-us”
  • “Rejoice with those who rejoice, weep with those who weep” (Rm. 12:15).
  • “Bear one another’s burdens, and so fulfill the law of Christ” (Gal. 6:2).
  •  “In the beginning was the Word [Jesus Christ], and the Word was with God, and the Word was God” (Jn. 1:1).

We are “image bearers” of the Most Holy Trinity, a “communion of persons” who continually make a perfect gift of themselves, one to the other. Thus, in our very deepest hard-wiring as a man or woman, we are meant to live out a “communion” with others, always seeking to give of ourselves and receive another’s love.

To test-drive some of these insights, here are a few suggestions:  

  • Challenge yourself to put everything aside (yes, your glowing rectangle or “relationship inhibitor”) and listen to your spouse and children, being attentive to their bids for your witness, attention and love.  
  • If you feel the urge to jump in and offer a “solution” while listening, challenge yourself to put it in your “good ideas folder” and just listen some more. We’re all for teaching moments, but choose them carefully.
  • In personal prayer, thank the Lord for His steadfast witness to your every struggle and joy, and everything in between. Then ask Him to strengthen you as you seek to be your spouse, children, sibling, or friend’s loving witness for the day ahead. 

Human relationships go through periods of stress, coasting, and deepening, so it’s important to remember that none of us is without God’s witness to our daily struggles and joys. In deepening our union with Him, we can get the healthy witness we need and still be there for the many others who need us, with the eyes of Christ, to be their empathic witness today. What a privilege!

> This piece of news—”Survey: Only 35% of US Catholic Parents Highly Value Passing on the Faith” (Aleteia)—should bring us to our knees and compel us to redouble our efforts to share the joy of our faith with everyone, beginning with our own children in daily family life!  

> Here’s a post we did a while back on “The Problem and Promise of Empathy,” which includes three suggestions for growing in empathy

In “Starting Seeds” (Abound in Hope), a friend of ours, Eric Welter, encourages us in these days before Lent to start some seedlings. He writes, “Are there some seeds we can start in our hearts now to give them a chance to grow roots before Lent arrives?” 

> With Lent around the corner, may we lead our families spiritually and may our homes (our Trinity Houses) become, more and more, places of prayer! We have so much to lift up in prayer, including the grieving people of Turkey and Syria, and the people of Ukraine as the war nears the one-year mark.  

> Mike and Alicia Hernon, directors of The Messy Family Project, will be in northern Virginia for an upcoming date night at Nativity Church in Burke this Sat., Feb. 18, at 6 pm. Their theme will be “Growing a Family Culture,” and we have no doubt that it will be practical and inspiring. Learn more and RSVP (suggested donation: $50/couple) here.

> Mark your calendars for 7 pm, Thursday, Feb. 23rd for our next Heaven in Your Home Workshop (part 2 in a three-part series) at All Saints Catholic School in Manassas! Our theme will be “Unlocking the 5 Levels of Catholic Family Life.” The event is free and open to all parents! We’ll help you to start Lent on the right foot, as you seek to spiritually lead your family. Learn more here

> Are you in or near Leesburg, VA? Come visit with the Seminarians from Mt. St. Mary Seminary, volunteering at Trinity House Café until May. (Click to see a larger version of this flyer.).  

“It’s so nice to have a parish activity for the whole familynot just the moms, dads, or kids.” 

– Participant of the St. John’s Trinity House Community Group, Leesburg 

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